4Seasons Massage Therapy & Acupuncture

At 4Seasons Massage Therapy & Acupuncture we provide quality, therapeutic, client focused registered massage therapy and acupuncture treatment for your wellness. Whether you are seeking pain relief or the healing experience of deep relaxation, our therapist will personalise a treatment session to meet your specific needs.

Our clinic will be closed from January 15th to January 25th, 2022.

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According to Traditional Chinese Medicine, the Three Treasures are the fundamental energies that maintain human life. They are Jing (essence), Qi (energy) and Shen (spirit), and strengthening and regulating the Three Treasures is one of the primary aims of all the branches and divisions of Chinese Medicine. When the Three Treasures are strong and balanced we have mental, physical and emotional strength. This leads to adaptability, a calm outlook, abundant energy reserves and strong immunity. If we can reach this state, all aspects of life become easier. Let our Registered Massage Therapy and Acupuncture treatments help you to reach this state.

Traditional Chinese Medicine: 传统中国医学 (中医)

Traditional Chinese Medicine (TCM) was originated in ancient China and has a history of over two thousand years. Influenced by ancient Chinese philosophy, culture, and science and technology, Chinese medicine uses the theory of Yin and Yang and the theory of Wu Xing to explain the mechanism of balancing the function of the body.

What to expect at a typical TCM visit:

When visiting a TCM practitioner and/or acupuncturist, patients should expect the following procedures: after the patient gives consent to treatment, the practitioner will gather information of the patient’s medical history, perform assessments and provide a diagnosis and treatment plan.

1. Consent Form

Practitioners are required by law to explain the proposed treatments to their patients and to receive their patients’ informed consent for the proposed treatment. A patient has the right to receive sufficient information in order to make an informed decision on whether to accept treatment. Practitioners must ensure that their patients know, understand and consent to their assessments or treatments before any treatments begin.

Consent must be informed by means of a meaningful dialogue between the practitioner and the patient. Consent may be obtained in writing or verbally, or it may be implied. However, the College strongly recommends written consent in the form of a signed and documented Consent to Treatment form.

2. Information Seeking

The TCM practitioner will gather information about the patient’s medical health history and family health history. In addition, the practitioner will record any medications currently taking, and any current symptoms by inquiring about the patient’s energy levels, sleep patterns, appetite, thirst, sweating, chills or fever, and any complaints of body pains, bowel habits, urine and menstruation.

3. Assessment

Listening and Smelling: The TCM practitioner will listen to the sound of the patients breathing, voice, and the quality of cough. The practitioner will also observe any breath odour.

Touching: The TCM practitioner will perform a palpation of the body to discover body temperature, body moisture, pain, and strategic acupuncture points.

Tongue Diagnosis: The TCM practitioner will make observations of the patient’s tongue, by examining the colour, coating, and shape. The practitioner will also observe the patient’s face, eyes, etc.

Pulse Diagnosis: The TCM practitioner will take the patients pulse. This is an important aspect of the TCM practitioners in diagnosing illness, and in some cases, can indicate a problem or weakness before symptoms occur. Each wrist has three positions along the radial artery that represent each organ of the body. There are 28 different pulse characteristics pertaining to position, depth, rate, width, strength, quality, and rhythm.

4. Diagnosis and Treatment Plan

Based on the patient’s medical health history and assessment, the TCM practitioner will provide a TCM diagnosis on the imbalance in the body using the theories of yin and yang and the five elements.

A detailed explanation of the diagnosis will be explained to the patient on how to remove what is excessive and/or replenish what is deficient from the body. The TCM practitioner may use a combination of herbal medicine and treatment modalities, such as acupuncture, moxibustion, cupping, gua sha, and tui na, as part of the treatment plan.

Acupuncture 针灸

Acupuncture is the insertion of thin, metal needles to stimulate specific points of the body that reach meridians. These stimulation points are called acupuncture points or acupoints. Traditional Chinese medicine holds that there are 365 commonly used acupuncture points on 20 meridians on the human body. Typically, it takes 15 to 30 minutes of manipulating the needles in these acupuncture points and 30 to 60 minutes of retaining the needles. By doing so, it regulates the flow of Qi throughout the body and restore health to the mind and body, thus balancing the yin and yang. The insertions of needles are manipulated either by the hand or by electrical stimulation, called electroacupuncture.

Is it safe? Does it hurt?

Needles inserted during an acupuncture treatment should be painless. Every patient experience is different; patients may experience bruising, bleeding, needle site pain and sensation, or needle fainting. However, these symptoms may be expected (minimal bleeding) and desired (tingle, tight sensation – “de qi response”). Patients should inform the practitioner if any discomfort arises.

Moxibustion 艾灸

Moxibustion is a form of heat therapy in which mugwort (a commonly used herb) is burned on (direct moxibustion) or near the skin (indirect moxibustion). The purpose of moxibustion is to heat acupuncture points in order to stimulate the flow of qi and strengthen the blood.

There are two types of direct moxibustion: scarring and non-scarring. In the procedure of scarring moxibustion, the moxa is placed on an acupuncture point, burned and remains on the skin until it burns out completely. In the procedure of non-scarring moxibustion, the moxa is placed on an acupuncture point, burned, but extinguished or removed before it burns the skin.

There are several forms of indirect moxibustion. One method is to light one end of a moxa stick and hold it close to the acupuncture point for a few minutes until the area turns red. Another method uses both acupuncture needles and moxa. A needle is inserted into an acupuncture point and retained. The tip of the needle is then wrapped in moxa and burned, generating heat to the acupuncture point and its surrounding area. The moxa is then extinguished and the needle is removed.

Is it safe? Does it hurt?

The risks of heat therapy include burns, blisters, scarring and allergies. It is important for practitioners to be aware of the patients’ tolerance to heat. In the case of direct moxibustion, patients should experience a pleasant heating sensation deep into the skin. However, if the patient experiences strong pain, blistering and scarring, it may indicate that the moxa is left in place for too long. Therefore, indirect moxibustion is growing in popularity because there is a much lower risk of pain or burning.

Cupping 拔罐

Cupping is a form of therapy that involves the suction of the skin and the surface muscle layer to stretch and be drawn into a cup. Cupping is used to encourage the blood flow of the body and treat conditions such as acute or chronic pains, respiratory problems and musculoskeletal problems.

There are two methods of cupping: dry and wet. Each method includes different types of cupping.

The two most common types of dry cupping are fire cupping and suction cupping. In the procedure of fire cupping, the inside of a glass cup is heated with fire, then placed onto the skin. As the air inside the cup cools, a vacuum is created causing the skin and muscle layer to rise and redden into the cup. In the procedure of suction cupping, a plastic or silicone cup, with valves at the top that attach to hand pumps, are placed on the skin then pumped to create suction by removing the air. The cups in both methods are to be left on the patient’s skin for 2 to 10 minutes.

In the procedure of wet cupping, the skin is punctured by sterile needles before either the fire cups or suction cups are placed on the skin. This technique draws out the blood, thus removing harmful substances and toxins from the body. The cups are to be left on the patient’s skin for 2 to 10 minutes.

Is it safe? Does it hurt?

After the cups are removed from the session, temporary red marks might show on the patient’s skin. These marks might remain on the skin for up to 10 days. These marks are a result of bruising and minor bleeding from broken capillary blood vessels.

As with any heat therapy, there may be a chance of burning and scarring. Further, wet cupping carries a risk of exposure to and transfer of infections and bloodborne diseases, if needles are not properly sanitized.

Gua Sha 刮痧

Gua sha is a technique in which a smooth-edged tool, such as Chinese soup spoon or pieces of honed jade, is pressed and stroked on a lubricated area of the body until a mark appears. Press-stroking is to be performed sequentially – line by line and in one direction – until the entire area is completed.

Is it safe? Does it hurt?

When done correctly, Gua Sha should not be painful. The mark is a result of bruising and broken capillary blood vessels (sha). Raising sha removes abnormal qi and blood stagnation, and reduces inflammation; therefore, it provides immune protection, and improves the circulation of the body. According to Western medicine, it functions on: the nervous system to enhance human defense mechanism, and the circulative system which speeds up the circulation of blood and lymph to enhance metabolism.

Tui Na 推拿

Tui Na is a type of therapy based on TCM theories of Zang-Fu organs and meridians, but it also combines the anatomy and pathological diagnosis from Western medicine. Like acupuncture, tui na involves the stimulation of specific points of the body that reach meridians. The main difference is that acupuncture uses needling techniques, whereas tui na uses Chinese massage and manipulation techniques. Some common techniques include: gliding, kneading, rolling, pressing, pulling, chopping, and vibrating.

Each session lasts between 30 to 60 minutes, depending on the patient’s necessity. Tui na helps promote the blood circulation of the body, and enhances the qi blood supply. Tui na is used to treat a variety of pain, musculoskeletal syndromes, and digestive, respiratory and reproductive system disorders. Some common contraindications include: skin infection or epidemic disease.

Registered Massage Therapy: 注册按摩治疗

Registered Massage Therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Registered Massage Therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Registered Massage Therapy.

Before a treatment, our Massage Therapist will propose a personalized treatment plan based on an initial assessment and health history. The assessment consists of various tests to determine the condition of your muscles and joints. Any personal and health information you provide to our Massage Therapist is completely confidential and will be safeguarded. Your health record cannot be released or transferred without your written consent.

Our Massage Therapist must also obtain your consent to work on any part of your body, regardless of whether you are fully clothed, or fully or partially covered with sheets or blankets. Your privacy will always be respected, and you may withdraw your consent for treatment at any time.

Various specialized movements of the hands, over the skin or clothes, make up the Registered Massage Therapy treatment. The Massage Therapist will work with your level of pain tolerance during the treatment, and the treatment can be stopped at any time should the treatment become uncomfortable.

Our Registered Massage therapy and Acupuncture is not covered by OHIP, but many private insurance companies cover treatment from a Massage Therapist or a Acupuncturist as part of their extended healthcare plans. Please consult your policy.

T. 416-944-3784      E. info@4seasonsmassage.ca

Address: 2 Carlton Street, Suite 720, Toronto Ontario  M5B 1J3